Lesley's Picks | November

A curated collection of recipes, libations, favourite clothing or accessory item and a new discovered location.

November 2021

What are we eating:

Smoked Salmon on Toast 

It's that simple... well there's a bit more to it: 

1 small pinch sea salt

1 small pinch freshly ground black pepper

1 squeeze lemon juice

1 loaf sourdough

Extra virgin olive oil

300 g smoked salmon , from sustainable sources, ask your fishmonger

1 pinch of rosemary 

Crushed walnuts 

Crème fraîche

What are we drinking:

We usually take a period of time away from alcohol annually and take the time to focus on optimizing our health and achieving hyper productivity. As of late, we have been drinking salt water first thing in the morning to rehydrate before beginning our workout for the day, and although lemon and pink Himalayan salt will do the trick, we've opted for LMNT which is a sugar free electrolyte drink mix that we first learned of through the Modern Wisdom Podcast. We're addicted to our sodium, potassium and magnesium morning starts now and we've both felt better and more energized throughout the day.